The Complete Vinyasa
by Srivatsa Ramaswami





The Heart of Yoga
by T. K. V. Desikachar





Yoga of Heart
by Mark Whitwell





Back Care Basics
by Mary Pullig Schatz (M.D.)
stretching guide
Barbara Templeton, MS, E-RYT (500)
providing peace and power to individuals through yoga
yoga – more peace more power
Yoga in Ridgefield. Private Yoga Instruction in Redding, Ridgfield, Weston, Westport, Fairfield County. Teachers; Mark Whitwell, Srivatsa Ramaswami, from the lineage of Sri Krishnamacharya. Hatha Yoga in Fairfield County, CT. Hatha Yoga, Kripalu Yoga, Tantra Yoga.

November 22, 2008

Kindness

I am grateful for kindness. I notice kindness. My sangha at the Redding Meditation Society, www.reddingmeditationsociety.org, under the direction of Achan Da Nilpant is very kind. How fortunate I am to have landed in such a beautiful forest refuge. My husband, daughter, mother and friends have shown me great kindness in their lives. I am so grateful for the kindness of all beings.

Much love to all beings,

Barbara

Yoga in Fairfield County Posted by Barbara at 03:00 PM stretching guide



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