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March 28, 2005

Yoga Nidra Effortless Transformation - April 29th, 2006 - 1:00-4:00 p.m.

Bring peace and meaning into your life!

I invite you to join me for a profoundly relaxing and rejuvenating experience that could change your life! Yoga nidra is a deeply relaxing practice that benefits memory, knowledge and creativity. This technique has been proven to reduce the occurrence of stress related illnesses, treat insomnia and increase well-being.

All levels are welcome - participants are encouraged to come with a personal intention or resolution for the practice - no prior yoga experience is necessary

The workshop will be held at Yogaworks Laguna Beach, 30818 Pacific Coast Highway Laguna Beach, CA 92651

Feel free to contact me with questions via e-mail at barbara@breathingyoga.com or phone 949.338.3793 or call the studio to register at 949-415-0955

The pre-registration cost is $35 or $40 the day of, if open spots are available

Posted by Barbara at March 28, 2005 10:37 AM Yoga in Litchfield, Torrington