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March 23, 2005
My Relationship with Mark Whitwell
In response to a message I received asking me about my relationship with Mark Whitwell I am moved to write about how I found Mark and what he means to me as well as how he has effected my life. Following my month long yoga teacher training at Kripalu Center I began to attend classes at Sacred Movement yoga center in LA. One day I received an announcement that Mark Whitwell was conducting a workshop there and when I read the description and his bio and saw that he had had an extended relationship with Krishnamacharya I decided to go. I could only attend one of the 2 days as I was teaching yoga the other day. As I sat there and heard the words he spoke I could barely fathom what he was saying as it was so foreign. Having been raised in a Catholic family the thought of relaxing and enjoying my life as well as ceasing to beat myself up over everything was so refreshing. I wanted more.
So at the end of the workshop he invited us to come to his yoga class and I went and experienced something so profound that I went home that night and had the most vivid dreams. I felt such a relief. Consequently I traveled to Los Angeles as much as I could to attend his classes and workshops. I read an excerpt from his book on his website that spoke to me and since I love to write I approached him about helping him with his book. We met often and myself and my husband and I worked on the book with Mark many a weekend at our home in Laguna Beach. It was through the yoga and the book that I developed a deep love and reverence for Mark. I think of Mark as family and he is always in my heart. Mark has shaped my yoga teaching and practice so deeply. He truly taught me how to be with the breath and teach my students the same concept. He also taught me to cease the struggle and enjoy my life. I often think of him when deciding even the simplest of decisions as I live my life in terms of what will make me the happiest. Mark gleaned an essence of yoga that has been unspoken up to this point and it is that essence that speaks to my heart.
Posted by Barbara at March 23, 2005 09:26 PM Yoga in Litchfield, Torrington





