January 20, 2006
My personal experience with Kripalu yoga in Richard Faulds new book, "Kripalu Yoga".
I used to spend most of my waking hours planning the next day, week, or month. Although I was driven and passionate about life, I was never satisfied with myself or my family. I read self-help books and listened to tapes, but something was missing. Then Kripalu Yoga taught me how to breathe into life, feel its wonder, and watch it unfold with all its power and miracles. As a result, my relationship with my husband and daughter has deepened. I honestly love myself, the work I perform, and the people I reach out and touch. Kripalu Yoga has given me a new lease on life.