The Complete Vinyasa
by Srivatsa Ramaswami





The Heart of Yoga
by T. K. V. Desikachar





Yoga of Heart
by Mark Whitwell





Back Care Basics
by Mary Pullig Schatz (M.D.)
Barbara Templeton, MS, E-RYT (500)
providing peace and power to individuals through yoga
yoga – more peace more power

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January 12, 2010

Happy New Year from Ramaswami

A yogi who practices asana and pranayama will become more and more Satwic, thanks to the reduction of Tamas and Rajas. And by spiritual meditation one will be able to transcend all the three Gunas. So as Lord Krishna says, “Tatha yogi bhava Arjuna”, (Therefore become a Yogi). One should practice Yoga. You will agree?

Best New Year wishes,
Srivatsa Ramaswami

Posted by Barbara at 05:43 PM | Comments (0)