The Complete Vinyasa
by Srivatsa Ramaswami





The Heart of Yoga
by T. K. V. Desikachar





Yoga of Heart
by Mark Whitwell





Back Care Basics
by Mary Pullig Schatz (M.D.)
stretching guide
Barbara Templeton, MS, E-RYT (500)
providing peace and power to individuals through yoga
yoga – more peace more power
Yoga in Ridgefield. Private Yoga Instruction in Redding, Ridgfield, Weston, Westport, Fairfield County. Teachers; Mark Whitwell, Srivatsa Ramaswami, from the lineage of Sri Krishnamacharya. Hatha Yoga in Fairfield County, CT. Hatha Yoga, Kripalu Yoga, Tantra Yoga.

September 25, 2011

Asana, Pranayama and Meditation for Deep and Lasting Peace

Join Barbara Templeton for

Asana, Pranayama and Meditation
for Deep and Lasting Peace
Saturday October 15th
10:00-12:00 AM at Nu-Yoga


In this workshop a holistic approach to daily yoga practice will be taught, following the vinyasa krama as learned by Barbara Templeton from the legendary yoga acharya Sri Ramaswami. Important asanas, vinyasas, pranayamas and techniques of meditation will be taught as per Patanjali’s system, so that one could incorporate all these elements in a well rounded daily yoga practice. This workshop is open to beginning as well as experienced students. The drop-in fee is $20 for individuals OR take advantage of a “buy one get one free” special by registering on or before October 10th. Bring a friend or family member for a “2 for the price of one” offering.

To pre-register or for more information contact Barbara at 203.492.4121 or barbara@breathingyoga.com.

Nu-Yoga, located at, 32-34 Main St, Suite 6, 2nd Floor # 34 (Across from McMahon Ford) in Norwalk, (203) 854-6744

Yoga in Fairfield County Posted by Barbara at 05:46 PM stretching guide

June 22, 2011

Teaching at Dew Yoga Starting July 2011

I am ecstatic to announce that I will be teaching at Dew Yoga starting in July. My role will be as a sub for Jen's Sunday 9:30 AM class. Please visit http://www.dewyoga.net/ or contact me for more information.

Joyfully Yours,

Barbara

Yoga in Fairfield County Posted by Barbara at 12:12 PM stretching guide



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